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Moderate Exercise Results In More Weight Loss Than Heavy Exercise
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Re: Moderate Exercise Results In More Weight Loss Than Heavy Exercise
Originally posted by santafe2 View PostYup, bought a Fitbit a couple of weeks ago and the damn thing shames you into walking a few miles each day. Seems to be working for me.
How does it differ from an iPhone 6? I've been tracking my mileage and steps everyday since I changed to an iPhone 6. I average about 4.4 miles a day (just walking, I don't jog due to knee injury). I always wonder if the iPhone 6 distance calculator is really accurate.
As a person who doesn't walk to exercise, but only to get from point A to point B, I would feel restless and fat if I don't cover enough distance for a particular day.
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Re: Moderate Exercise Results In More Weight Loss Than Heavy Exercise
Originally posted by touchring View PostHow does it differ from an iPhone 6? I've been tracking my mileage and steps everyday since I changed to an iPhone 6. I average about 4.4 miles a day (just walking, I don't jog due to knee injury). I always wonder if the iPhone 6 distance calculator is really accurate.
As a person who doesn't walk to exercise, but only to get from point A to point B, I would feel restless and fat if I don't cover enough distance for a particular day.
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Re: Moderate Exercise Results In More Weight Loss Than Heavy Exercise
Originally posted by santafe2 View PostI'm not sure. I switched to a large format Samsung Note 4 and plan to get the Note 6 when it's released later this year, (finally a 4k display)...
I
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